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Conquer Work Tensions – Change Your Interpersonal Dynamics

Do you ever wonder why some colleagues seem to thrive in group settings while others struggle? Navigating complex interpersonal dynamics at work can feel like an uphill battle. But what if you could turn these challenges into opportunities to build stronger, more respectful relationships?

Let’s explore personality types through the Enneagram, a system that identifies nine core types. Understanding your own personality and those of your colleagues can be a powerful tool for improving communication, setting boundaries, and fostering deeper connections.

Having this newfound self-awareness directly translates to real-world benefits. You can discover your unique strengths and leverage them effectively, while recognizing patterns that might be holding you back. This empowers you to make conscious choices, improve your relationships, and ultimately, enhance your emotional intelligence.

Let’s take a Type 2 personality (one of nine personality types within the Enneagram) as an example. Their core desire often centers on feeling needed and valued by supporting others. This translates to excelling at understanding and responding to the emotional needs of their colleagues. They naturally offer a listening ear and comforting words during stressful periods, fostering trust and cooperation within the team through their strong relationship-building skills. Their encouragement and support inspire others to reach their full potential.

Type 2s’ tendency extends beyond emotional support. Their cooperative spirit and willingness to assist with tasks make them invaluable team players. They bring a compassionate approach to conflict resolution, maintaining a productive work environment. By understanding and embracing their personality, Type 2s can not only contribute to a positive and productive workplace but also find personal fulfillment in the meaningful connections and support they provide.

This is just one example, of course! Exploring your own personality type can reveal your unique desires and how they manifest in your work life.

Now, what if you could gain insight into your supervisor’s or coworkers’ personalities and engage in such a way that fosters mutual understanding and respect?

SITUATION #1: The Direct Manager

Let’s say you work closely with Rachel, a manager who embodies traits of a Type 8. Her core desire likely centers on being in control and readily standing up for what she believes in. This manifests in directness, a strong will to lead, and a willingness to express her disagreement. While Rachel might not always come across as sensitive, understanding her personality type can help you navigate communication and build a strong working relationship.

Be Direct and Confident: Type 8s like Rachel respect strength and directness. When communicating, be clear, concise, and confident in your ideas. Back them up with facts and logic. They appreciate honesty and respond well to assertiveness.

Show Initiative and Independence: Type 8s value action and decisiveness. Demonstrate your ability to take initiative and work independently. Showcase your problem-solving skills and willingness to take charge of projects. This earns Rachel’s respect and trust, as she values team members who contribute effectively.

Align Your Efforts: Before discussions, take time to understand Rachel’s vision for a project. Frame your contributions in a way that highlights how your work directly impacts achieving those goals.

By understanding Rachel’s personality type, you can frame your interactions in terms of mutual success and achievement, and you can capture her attention and gain her support for your ideas. Ultimately, this approach can lead to increased collaboration, improved outcomes, and recognition for your contributions within the organization.

SITUATION #2: The Meticulous Coworker

Let’s say you have a coworker named Sarah known for her meticulous attention to detail and high standards. You suspect Sarah is a Type 1. These individuals are principled, strive for excellence, and hold themselves and others to high standards. Here’s how understanding this can help you work effectively with Sarah:

Acknowledge and Appreciate Their Standards: Sarah likely takes pride in her high standards and attention to detail. Acknowledge and appreciate her commitment to quality and precision. Express gratitude for her meticulous approach and the value it brings to the team. This validation builds rapport and fosters collaboration.

Encourage Flexibility: When Sarah identifies areas for improvement, focus on solutions rather than simply pointing out flaws. This aligns with her desire for a better outcome. For example, instead of saying “This report is full of typos,” offer to help proofread or suggest using a grammar checker.

Celebrate Progress, Not Just Perfection: Recognize Sarah’s progress, not just the final, perfect outcome. This can help alleviate her anxiety about reaching an unattainable ideal. For example, acknowledge significant improvements made during revisions rather than solely focusing on remaining errors.

By understanding Sarah’s personality type, you can communicate more effectively and create an environment where her efforts and contributions are valued while also encouraging her to become more open to experimentation and innovation.

The beauty of personality frameworks lies not just in understanding others, but also in unlocking our own potential for growth. While our type provides a starting point for self-awareness, it does not define our destiny. We can move past our limitations and cultivate the qualities we notice in other types, fostering greater balance and integration within ourselves and in our relationships with others.

Are you ready to transform your work interactions? 

Taking the Next Step:

Discover your personality type and elevate your interpersonal dynamics with these helpful resources:

  • Free Enneagram tests: Several reputable websites offer free Enneagram assessment such as Personality Path, Truity and Crystal. One I personally like is the RHET for $12.00.
  • Enneagram books: Explore titles like “The Complete Enneagram: 27 Paths to Greater Self-Knowledge” or “The 9 Types of Leadership: Mastering the Art of People in the 21st Century Workplace” by Beatrice Chestnut or “The Enneagram in Love and Work” by Helen Palmer or “The Road Back to You” by Ian Morgan Cron, Suzanne Stabile.
  • Personalized 1:1 Guidance for Your Growth: I work one-on-one with individuals to identify their unique personality type and develop personalized strategies that help them thrive. By understanding your specific motivations and challenges, we can not only improve your personal effectiveness but also enhance your interactions with others. Together, we’ll refine communication skills, establish healthy boundaries, and cultivate a more balanced and fulfilling work or life environment for everyone involved.

By understanding your personality type and the styles of those around you, you can navigate work relationships with greater ease and confidence.

Stay tuned for more in-depth insights!

Aspire Desire Coaching, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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Hi there! I’m Stacey Cauvin.

I’ve learned, sometimes the hard way, that success isn't just about professional achievements; it's also about personal fulfillment and well-being. I'm dedicated to helping individuals like you — those feeling stuck or unfulfilled in their lives, seeking more than just success, but a life of true satisfaction and joy.