But now, something has changed. Your career doesn’t feel the way it once did. Retirement is getting closer. Or a change you didn’t choose has left you questioning what comes next.
You keep going back and forth, trying to work out what you should do and whether you’re making the right decision.
You’re trying to figure out what matters to you now, and what you want the next part of your life to look like.
Breathwork
Coaching
Helps quiet the mental noise and create space.
Explores the lens you’re looking through and what else might be possible.
Together, they help you see more clearly what’s right for you and choose what you want to do next.
I liked the life I’d built. I had a demanding career, and I was successful, productive, and good at handling a lot.
But eventually, I burned out. I knew I couldn’t keep operating at that level or stay in an industry that no longer felt right for me. Something needed to change. I just didn’t know yet what I wanted.
Going back to school and trying different roles and industries opened up opportunities I hadn’t considered. But looking back now, I needed more than a different job. I needed space to explore what I wanted without expecting myself to know where it would lead.
Today, I’m an ICF-certified coach and SOMA Breath® instructor. I bring coaching and breathwork together to help women create space for the questions that don’t always have an easy answer and figure out what makes sense for them now.