Life doesn't always go the way you thought it would.
Coaching for women navigating change and uncertainty in a life that used to feel more certain.
For a long time, there was a certain rhythm to your life. You knew your role. You knew what was expected of you. You knew where you were headed.
And then something changed.
Maybe your career doesn't look the way you thought it would at this point. Maybe retirement is getting closer and you're wondering what your days—and your life—will look like when work is no longer at the center of them. Or maybe a change you didn't choose has left you questioning what comes next.
Suddenly, you're thinking about things you haven't had to think about before.
There's uncertainty in not knowing. And sometimes fear, too.
You can find yourself going back and forth between what you thought your life would look like and what it might look like now. Trying to figure out what you should do. Wondering whether you're making the right decision.
Especially when you're used to being the person who figures things out.
But this isn't just another problem to solve.
You're trying to figure out what matters to you now, and what you want the next part of your life to look like.
I had a demanding career that kept me traveling from city to city. When I was home, I filled my time with house projects, family, friends, coaching CrossFit, and whatever else I could fit in.
I liked my life. I was successful, productive, and good at handling a lot.
But eventually, all that pushing came with a cost. I burned out. And I knew I couldn't keep operating at that level or stay in an industry that no longer felt right for me.
I knew something needed to change. I just didn't know yet what I wanted instead.
So I took a year off. I needed time to recover, but I also wanted the space to figure out what I wanted the next part of my life to look like.
For the first time in a long time, I didn't know what came next.
I went back to school. I explored different kinds of work. I questioned things I hadn't really stopped to question before.
Eventually, I left high tech and moved into higher education. It was a big change, but it wasn't the end of figuring things out.
My path kept changing. Coaching became part of it. Later, so did breathwork.
Today, I'm an ICF-certified coach and SOMA Breath® Instructor. I bring the two together to help women create space for the questions that don't always have an easy answer and figure out what makes sense for them now.
For a long time, I knew what came next.
What Clients Say About Working With Me
“Working with Stacey was a turning point for me. She skillfully helped me uncover and address habits and relationships that were hindering my process towards the life I truly desired.”
— Val S.
“Stacey listens without judgment, guiding you through your own thoughts with genuine and pure presence."
— Sabrina T.
"Stacey’s support empowered me to be courageous and embrace my gifts in everything I do. I’ve developed a strong sense of self-awareness and faith in my own abilities. As a result, I have elevated my career, built a solid foundation for my family, and brought many of my dreams to life.”
— Kiounis W.
— Eric K.
