Claim Your Power
it’s not about what’s happening to you; it’s about what’s happening in you.
claim it now!
You’re always giving your all, but no matter how much you do, it never feels like enough.
You second-guess yourself, overanalyze decisions, and worry about letting people down.
You carry so much responsibility — constantly showing up, stepping in, and handling everything — yet it’s draining instead of fulfilling.
The pressure to keep it all together is exhausting, and you’re starting to wonder if life will ever feel easier.
You just want to feel confident and at peace with yourself —without running yourself into the ground to prove your worth.
Does this sound like you?
You showed up with confidence and ease, knowing you didn’t have to prove your worth to anyone.
You finally had the freedom to live in a way that felt right—where you could be present without burning yourself out, set boundaries without guilt, and actually enjoy your life again.
You finally had the mental space and energy to focus on what actually mattered to you, instead of constantly reacting to everyone else’s needs.
You no longer felt weighed down by pressure and expectations— you felt clear, grounded, and in control of yourself.
You trusted yourself to make decisions without second-guessing every move.
Now, imagine if…
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This 8-session, 1:1 coaching program is all about helping you shift from feeling frustrated and drained to feeling confident, energized, and in control of your life. Together, we’ll uncover who you really are — beyond all the expectations, pressures, and stories you’ve been carrying.
We’ll shift your focus from external pressure to inner certainty and practice real-time strategies to help you reclaim your power and feel grounded in who you are.
This isn’t about adding more to your plate — it’s about letting go of what’s not serving you and stepping into a way of living that actually feels good.
8 Sessions to Cultivate Confidence and Rediscover yourself
Claim Your Power
Introducing
Val S.
"Working with Stacey was a turning point for me. She skillfully helped me uncover and address habits and relationships that were hindering my progress towards the life I truly desired. Her guidance in recognizing negative thought patterns and replacing them with positive self-talk and new routines was transformative."
Eric K.
“Stacey's energy and empathy created a comfortable environment that encouraged me to open up and tackle the challenges I wanted to work through. Her approach is both inviting and effective, making it easy for me to share and engage in the coaching process.”
If you’re ready, I’m here to help you stop feeling so weighed down and start actually enjoying your days again.
As your coach, I’m here to share my expertise and create a supportive space for your growth.
With a fun, engaging, yet structured approach, I offer more than just coaching; it’s a holistic experience that supports you mentally, emotionally, physically, socially, and spiritually in a way that actually makes sense for you.
You’re a whole person with your own experiences, challenges, and desires. That’s why my approach is built around empowerment and self-innovation, designed to help you cultivate essential skills and foster a mindset of belief. Clients often tell me they feel lighter, more confident, and finally able to trust themselves again—without all the overthinking and pressure.
In fact, 80% of clients report improved self-esteem (ICF Global Coaching Client Study, 2009), a testament to the effectiveness of coaching.
Together, we will navigate the challenges and celebrate the victories. My goal is to help you express your confident-self so you can make decisions that are right for you.
Working together, you're taking a step towards feeling more confident, in control, and aligned with what really matters to you. 73% of coaching clients say that coaching helps them improve their relationships, communication skills, interpersonal skills, work performance, work/life balance, and wellness (ICF Global Coaching Client Study, 2009).
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Strategies to strengthen your emotional intelligence, build self-awareness, and cultivate the mindset needed to thrive both personally and professionally.
Personal Growth
A clear sense of who you are, so you can show up in a way that feels meaningful.
Strengths & Value InsightS
Practical tools and mindset shifts to build trust in yourself, and navigate life with confidence.
COnfidence and resilience
A step-by-step process to help you focus on what truly matters—so you can approach your work with confidence, ease, and fulfillment.
Clarity and Direction
Most importantly, you'll know your true self and challenge the limitations that stand in your way.
Get started today
Move through life with confidence, trust your decisions, and feel good about how you show up.
By participating in this program, you can gain:
For years, I was so focused on keeping up, meeting expectations, and trying to make everyone else happy that I lost sight of me. No matter how hard I pushed myself, it never felt like enough. I was constantly doing for others, saying yes when I wanted to say no, and carrying responsibilities that weren’t mine to hold. And in the process, I became completely disconnected from what I actually wanted.
I was so caught up in the grind — pleasing others, meeting expectations, and pushing myself to do more —that I never checked in with myself. I wasn’t trusting my instincts, and it left me feeling frustrated, disconnected, and unsure of what I really wanted. But once I finally gave myself permission to pause, things started to shift.
I began building the confidence to trust my own voice and gaining the clarity to finally see what I truly wanted.
Through that journey, I discovered a framework that helped me rebuild self trust, let go of patterns that kept me stuck, and start living in a way that actually felt good. And now, I use this same approach to help other women do the same.
i've been where you are.
Hi there! I’m Stacey Cauvin.
You'll discover how to shift your mindset from one of limitation to one of possibility. We’ll work on building resilience by embracing challenges as opportunities for growth and learning. You’ll develop strategies to overcome setbacks, manage stress, and maintain a sense of balance. With an empowered mindset, you’ll stay focused and resilient, even in the face of obstacles, as you pursue your ideal role.
Empowerment
PILLAR 3
This structure allows clients to experience self-innovation, creative collaboration, and holistic growth, tailored to their individual journeys.
Self Expression
PILLAR 4
We’ll explore who you are at your core—your strengths, values, and passions. Through deep reflection and targeted exercises, you’ll gain clarity on what truly excites and motivates you. We’ll align your goals with your values, ensuring you have a clear vision and direction for your career.
Clarity
Pillar 1
My Methodology Consists of Four Pillars:
Building confidence starts with trusting yourself. Together, we’ll uncover and challenge the limiting beliefs and self-doubt that hold you back, replacing them with empowering thoughts and practices. Through self-reflection and personalized tools, you’ll gain the confidence to trust your instincts, make decisions with certainty, and fully embrace your unique strengths and value.
Confidence
PILLAR 2
You’ll reconnect with your true self and build the confidence to express who you really are—without fear of judgment or the pressure to conform. You’ll learn to communicate your strengths and value clearly, embracing your authentic voice in every situation. As a result, you’ll stop second-guessing yourself and begin showing up, advocating for your needs, and confidently owning your space.
Success in coaching is subjective and personal. We'll establish clear goals at the beginning, and we'll regularly assess your progress together.
I use a personalized and holistic approach, drawing from various coaching methods and techniques to suit your unique situation. This may include goal exploration, obstacle identification and deconstruction, values-alignment, skill improvement (mindset and visualization techniques), and narrative transformation.
What coaching methods or techniques do you use?
I offer coaching packages tailored to different needs. The cost varies based on the duration and level of support you require. Let's discuss your specific goals to determine the best fit for you.
What is the cost of your coaching services, and do you offer packages?
The coaching process involves one-on-one sessions where we explore your goals, challenges, and strategies to overcome obstacles. Together, we create a personalized action plan for your success and implement various techniques.
What does the coaching process involve?
Frequently Asked Questions
Coaching engagements vary, but a common duration is three to six months. The frequency and length of sessions depend on your needs and preferences.
How long does a typical coaching engagement last?
Sessions can occur weekly or bi-weekly, but we can adjust the frequency based on your schedule and the focus of the work we're doing.
How often do we meet for coaching sessions?
How can I measure the success of our coaching sessions?
I provide a specific focus on values as a catalyst for change coupled with a blend of mind leadership, self-empowerment, narrative transformation, and energizing self-belief in a way that is tailored to each individual's unique journey of change. This approach empowers clients to take an active role in their personal and professional development, making it distinctly theirs and highly effective for individuals seeking change.
How do you tailor your approach to each individual's needs?
While maintaining confidentiality, I've worked with clients on job transitions, personal growth, and overcoming specific challenges, helping them achieve clarity and fulfillment.
Can you provide examples of clients you've helped in the past?
Confidentiality is a cornerstone of our coaching relationship. I adhere to professional ethical standards, and your information is kept strictly confidential. Details of confidentiality can be found in the coaching agreement.
How do you ensure confidentiality in our coaching sessions?
That's perfectly okay. We can work together to explore and clarify your goals. The coaching process is designed to help you gain clarity and create a meaningful path forward.
Clients often experience increased clarity, enhanced self-awareness, and a greater sense of fulfillment in both personal and professional aspects of their lives.
What outcomes can I expect from your coaching?
What if I'm not sure about my goals or what I want to achieve?
In such situations, we reassess our strategies, explore underlying challenges, and adjust our approach collaboratively. Slow progress is an opportunity for deeper understanding and course correction.
While my primary offering is remote coaching, I am open to in-person sessions as well. We can discuss and arrange the most suitable format based on your preferences and needs.
Do you offer in-person coaching, or is it primarily remote?
How do you handle situations where progress seems slow or challenging?
While my expertise encompasses a broad range of coaching areas, including support for career development and relationship dynamics, my primary focus is on providing comprehensive coaching services tailored to various life aspects.
I am a Whole Person Certified Coach (WPCC), a Trauma Informed Coach, and an International Coaching Federation Associate Certified Coach (ICF-ACC). I also hold a PMP certification (Project Management). I continually invest in professional development to offer the best support.
What is your background and training as a coach?
Can you help with specific issues like career transitions or relationship challenges?
I’m Ready!
