My Story
I help you stop living in constant tension and start feeling calm, steady, and emotionally grounded again.
You’ve been carrying a lot.
Pushing through the pressure. Meeting expectations.
Trying to keep up, even when your mind is racing and your body’s holding on tight.
You’ve been in go-mode for so long, it’s become your default.
And deep down, you know it’s not sustainable.
You don’t need more grit or pressure.
You need a way to shift what’s happening inside, so your words, thoughts, and emotions start working for you, not against you.
I know what it’s like to be high-functioning on the outside while your mind is spinning, your body is tense, and you're quietly wondering how much longer you can keep it up.
That’s why I created the VIBE Energy™ Method — to give you a real-time way to reset your system, regulate your nervous system, and release the mental and emotional pressure that’s been building up for years.
Using your Voice, Intention, Breath, and Emotion, I’ll guide you in creating a new way of relating to your inner world, so you can move through your day with more ease.
My approach is holistic — supporting every part of you: mental, emotional, physical, social, and spiritual.
an ICF-certified Energy Reset Coach and creator of the VIBE Energy™ Method.
Hi! I’m Stacey Cauvin.
Create a vibe that starts from within.
Get started with Aspire Desire Coaching today.
Picture waking up without that weight in your chest.
Your mind isn’t spinning.
Your body feels calm and present.
And for once… you’re not bracing for the day ahead.
You move through your morning with a little more ease.
You breathe easier. Think clearer. Respond instead of react.
You feel steady in your body and in your decisions.
You’re no longer stuck in autopilot or stretching yourself thin so everyone else is comfortable.
This is what it’s like when your energy works with you, not against you.
Inside Aspire Desire Coaching, we use the VIBE Energy™ Method to shift the way you think, breathe, and feel, so your nervous system settles, your thoughts slow down, and your emotional baseline feels steady and strong.
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— Sabrina T.
"Caring for others is a gift, and knowing Stacey is a blessing. She listens without judgment, guiding you through your own thoughts with a genuine and pure presence."
— ERIC K.
"Stacey's energy and empathy created a comfortable environment that encouraged me to open up and tackle the challenges I wanted to work through."
— VAL S.
"Working with Stacey was a turning point for me. She skillfully helped me uncover and address habits and relationships that were hindering my progress towards the life I truly desired.
— Sandy Y.
"Stacey navigates complex work environments, and she brings enormous grace, compassion, and keen intelligence to her work. Empowering others is one of her strongest assets."
Your Energy Reset Starts Here.
Get thoughtful insights, simple tools, and honest reminders to help you feel steady, supported, and at ease in your daily life.
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