Aspire. Desire. Become.
Change your breath, and you change how you think, feel, and function.
Discover the
VIBE Energy™ Method
My story
I help women feel confident, clear, and steady, so they can perform at their best without the constant tension and worry.
From the outside, you look like you have it together.
But inside, it’s a different story.
Your mind races before big meetings.
You second-guess what you said in yesterday’s call.
You carry the pressure to always deliver and it leaves you tense, anxious, and on edge.
It feels normal… but it’s exhausting. You might feel calm after yoga, workouts, or weekends away, but as soon as the week begins, the stress returns.
That’s because stress isn’t just in your head — it shows up in how you function.
When your breath is shallow and fast, it keeps your body tense and your mind racing. But when you change your breath, you change your body’s response — and your state of mind.
That’s why I created the VIBE Energy™ Method — a physiology-first approach that uses breath, biology, and awareness practices to lower stress, sharpen focus, and help you feel confident, clear, and steady in the moments that matter most.
Curious how I got here?
Energy & Performance Coach | SOMA Breath® Instructor | Creator of VIBE Energy™
Hi! I’m Stacey Cauvin.
Feeling at ease isn’t a weekend luxury — it can be your everyday.
Get started with Aspire Desire Coaching today.
Imagine...
You wake up without the mental noise.
Your body feels calm, your mind feels clear, and you’re ready for the day.
You move through your morning with ease.
You breathe deeper. Think clearer. Respond instead of react.
You feel confident in your decisions and present in your life.
This is what happens when your physiology works for you, not against you.
And this is what becomes possible with the VIBE Energy™ Method.
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— Sabrina T.
"Caring for others is a gift, and knowing Stacey is a blessing. She listens without judgment, guiding you through your own thoughts with a genuine and pure presence."
— ERIC K.
"Stacey's energy and empathy created a comfortable environment that encouraged me to open up and tackle the challenges I wanted to work through."
— VAL S.
"Working with Stacey was a turning point for me. She skillfully helped me uncover and address habits and relationships that were hindering my progress towards the life I truly desired.
— Sandy Y.
"Stacey navigates complex work environments, and she brings enormous grace, compassion, and keen intelligence to her work. Empowering others is one of her strongest assets."
Your New State of Mind Starts Here.
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